Weigh In record (no journal entry) for 21 September 2016
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99.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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131 kcal
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Fat: 2.55g | Prot: 4.51g | Carbs: 22.51g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 5.6 kg a Week
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