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101/87/118
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1160 kcal
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Fat: 53.35g | Prot: 69.67g | Carbs: 97.19g.
Breakfast: Cappuccino. Lunch: Pane Comune, Assofood Tartare di Bovino. Dinner: Conad Insalata Classica, Salame Morbido, Nattura Pane Azzimo, Parmigiano (Grattugiato), Burro, Rana Gioiaverde Zucca. Snacks/Other: Lindt Cioccolato Fondente 85%, Perugina Bacio. more...
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Losing 1.5 kg a Week
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Pipps1983's Weight History
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