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Took a few days of logging while on vacation...probably drank too much wine, bloody marys and beer than I prefer to admit anyway...back on the wagon today!
View Diet Calendar, 28 November 2011:
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1828 kcal
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Fat: 53.57g | Prot: 50.78g | Carbs: 204.78g.
Breakfast: butter, english muffin. Lunch: Jam Preserves, Peanut Butter, Whole Wheat Bread. Dinner: Reduced Fat Sour Cream, Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Oil Popped White Popcorn, Margarita, Jelly Beans, Light or Lite Cream Cheese, Tortilla Corn Chips. more...
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1676 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Stretching (yoga) - 1 hour and 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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