Weigh In record (no journal entry) for 19 September 2016
|
84.4 kg
Lost so far: 53.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2016:
|
390 kcal
|
Fat: 30.50g | Prot: 20.00g | Carbs: 10.00g.
Dinner: Carando Toscano Recipe Italian Sausage, Italian Rose Fresh Salsa, House Foods Tofu Shirataki Noodles. Snacks/Other: Walnut Creek Hot Pepper Cheese, Great Value Green Olives with Pimento. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mousy1109's Weight History
|