Weigh In record (no journal entry) for 19 September 2016
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48.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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696 kcal
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Fat: 44.63g | Prot: 19.50g | Carbs: 59.88g.
Breakfast: Molto Puré de Tomate, Crema de Leche. Lunch: Zumo de Limón, Pan Francés, Semillas Secas de Sésamo Integrales, Chia, Orégano, CasanCrem CasanCrem Clasico, Molto Puré de Tomate. Dinner: Queso Parmesano (Rallado), Salsa de Soja, Chauchas, Tomates. more...
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Gaining 3.5 kg a Week
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solsalsk's Weight History
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