Weigh In record (no journal entry) for 19 September 2016
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66 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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786 kcal
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Fat: 34.47g | Prot: 36.86g | Carbs: 78.90g.
Breakfast: Kerrygold Butter, Landliebe Landmilch Schoko, Ei, REWE Beste Wahl Bäcker Brötchen. more...
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Gaining 3.5 kg a Week
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