Weigh In record (no journal entry) for 19 September 2016
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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902 kcal
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Fat: 42.59g | Prot: 47.73g | Carbs: 78.71g.
Breakfast: Don Simón Zumo de Piña, Consum Pechuga Pavo Braseada Finas Lonchas, Bimbo Pan Molde Blanco sin Corteza. Lunch: Ciruela, Cocido Completo. Dinner: Puré de Calabacín. more...
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Losing 0.8 kg a Week
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jesusbrown's Weight History
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