hollykip's Journal, 28 Nov 11

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Weigh In record (no journal entry) for 28 November 2011

68.7 kg Lost so far: 17.5 kg. Still to go: 7.4 kg. Diet followed: 100%.

View Diet Calendar, 28 November 2011:

517 kcal

Fat: 27.60g | Prot: 31.10g | Carbs: 39.06g. Breakfast: hard boiled egg. Lunch: GOLEAN Cereal, dannon light and fit yogurt. Snacks/Other: Almonds. more...

2217 kcal

Exercise: Incline Trainer - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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hollykip's Journal, 28 Nov 11

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hollykip's Weight History