Weigh In record (no journal entry) for 18 September 2016
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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733 kcal
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Fat: 13.95g | Prot: 78.82g | Carbs: 71.26g.
Breakfast: Сыробогатов Сыр Легкий 25%, Ясно Солнышко Геркулес. Lunch: Сэн Сой Соба Лапша Гречневая, Куриное Филе. Snacks/Other: Домик в деревне Снежок 2,5%, Коровкино Творог 2%. more...
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Losing 2.5 kg a Week
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Evgenffg's Weight History
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