121/85 Pulse 102 38 in waist
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79.4 kg
Lost so far: 10.9 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2016:
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209 kcal
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Fat: 2.20g | Prot: 12.99g | Carbs: 35.59g.
Lunch: Garlic, Albertsons Hard Boiled Egg Whites. Dinner: Stop & Shop Corn on the Cob. more...
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Losing 4.4 kg a Week
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MisterLucas's Weight History
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