MisterLucas's Journal, 17 Sep 16

121/85
Pulse 102
38 in waist
79.4 kg Lost so far: 10.9 kg.    Still to go: 22.7 kg.    Diet followed: 100%.

View Diet Calendar, 17 September 2016:
209 kcal Fat: 2.20g | Prot: 12.99g | Carbs: 35.59g.   Lunch: Garlic, Albertsons Hard Boiled Egg Whites. Dinner: Stop & Shop Corn on the Cob. more...
Losing 4.4 kg a Week

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MisterLucas's Weight History


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