Weigh In record (no journal entry) for 18 September 2016
|
63.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
906 kcal
|
Fat: 17.80g | Prot: 31.11g | Carbs: 162.16g.
Breakfast: Хлеб, Груши, Макароны. Lunch: Макароны, Шоколадный Торт (без Глазури). Dinner: Банан, Творог 0%. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarina-86's Weight History
|