Weigh In record (no journal entry) for 17 September 2016
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62.9 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1277 kcal
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Fat: 44.16g | Prot: 68.65g | Carbs: 147.30g.
Breakfast: Tim Hortons Coffee with Milk (Large). Lunch: Cheesecake, Extra Lean Deli Sliced Ham, Havarti Cheese, Sobeys Multigrain Portuguese Bun. Dinner: Aquamar Flake Style Imitation Crab Meat, White Rice. more...
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Losing 2.1 kg a Week
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jessicamil's Weight History
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