Weigh In record (no journal entry) for 17 September 2016
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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630 kcal
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Fat: 40.95g | Prot: 39.83g | Carbs: 25.53g.
Lunch: Gerblé Croquant Miel Sésame, Tomates, Avocat, Huile d'Olive, Blanc de Poulet, Bonduelle Carottes Râpées Au Citron De Sicile. more...
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Losing 4.9 kg a Week
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