Weigh In record (no journal entry) for 17 September 2016
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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897 kcal
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Fat: 39.42g | Prot: 43.87g | Carbs: 93.12g.
Lunch: Gołąbki. Dinner: Bakoma Jogurt Naturalny Gęsty 2,8%, Łaciate Mleko 3,2%, Jajko, Suszona Żurawina (Słodzona), Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Snacks/Other: Łaciate Mleko 3,2%, Kawa. more...
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Losing 0.6 kg a Week
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luvberryx's Weight History
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