Weigh In record (no journal entry) for 17 September 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1606 kcal
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Fat: 74.10g | Prot: 101.62g | Carbs: 133.41g.
Breakfast: Adélie Framboises Surgelées, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Huile d'Olive, Prunes, Oeuf (Entier), Endive, Patate Douce (sans la Peau, Cuite, Bouillie), Moules Cuites. Snacks/Other: Celnat Flocons de Sarrasin, Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). more...
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Losing 0.7 kg a Week
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