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Had a slip up today and ate five chipahoys :/ . This time of the month and I hate it!!!
View Diet Calendar, 16 September 2016:
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1077 kcal
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Fat: 63.07g | Prot: 75.95g | Carbs: 51.72g.
Lunch: Chicken casserole. Dinner: Fresh & Easy Shredded Green Cabbage, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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1940 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
The cravings are beyond your control. Power through, and get back on track ASAP!
16 Sep 16 by member: mskestrela
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Thanks for the mental support! I think i am pretty good at it compared to before. I cooked my husband a full dinner with rice and everything and I didn't touch a grain of rice just stuck to my beef and salad. And wanted ice cream after but i had full fat greek yogurt :)
16 Sep 16 by member: hsu polnoff
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hsu polnoff's Weight History
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