Weigh In record (no journal entry) for 16 September 2016
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1774 kcal
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Fat: 90.54g | Prot: 64.01g | Carbs: 168.17g.
Breakfast: Château Erdbeer Joghurt, Dulano Delikatess Hähnchenbrust, Kerrygold Butter, REWE Beste Wahl Bäcker Brötchen, Müller Joghurt mit der Ecke Knusper Waffelwürfel. Dinner: Ei, Kerrygold Butter, REWE Bäcker Brötchen. more...
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Losing 1.1 kg a Week
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