Weigh In record (no journal entry) for 16 September 2016
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1053 kcal
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Fat: 43.72g | Prot: 53.51g | Carbs: 118.33g.
Lunch: Kiri Kiri, Marque Repère Colin d'alaska à la Provençale, Tomates, Haricots Verts(Congelés). Dinner: Gerblé Croquant Miel Sésame, Auchan Fromage de Chèvre, Auchan Avocat, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates, Notre Jardin Roquette, Auchan Mais en Grains Doux, Maïs, Concombre (Pelé). Snacks/Other: Banane, Cora Amandes Grillées et Salées, Fraises, Delisse Fromage Blanc 0%. more...
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Losing 6.3 kg a Week
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