Weigh In record (no journal entry) for 16 September 2016
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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800 kcal
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Fat: 60.68g | Prot: 26.29g | Carbs: 35.09g.
Breakfast: Mlekovita Masło Extra Osełka, Ziemniaki, Czerwona Papryka, Sottile Gusto Pomidory Suszone w Oleju z Ziołami, Cukinia, Karkówka. Lunch: BakaD'Or Mieszanka Bakaliowa. more...
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steady weight
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