litlcrissy's Journal, 16 Sep 16

Weigh In record (no journal entry) for 16 September 2016
59.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2016:
1200 kcal Fat: 20.53g | Prot: 52.73g | Carbs: 140.41g.   Breakfast: Jardin Bio Tartines Craquantes Multicéréales, Delisse Lait Écrémé en Poudre, U Miel de Fleurs. Lunch: Affligem Bière Blonde, Fleury Michon Cabillaud Sauce Citron aux Zestes Confits. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Chavroux Mini Portion, Banette Banette, Martini, Banette Pain Viking, Pâtes (Cuites), Osso Bucco. Snacks/Other: Banane. more...
1758 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


litlcrissy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.