Weigh In record (no journal entry) for 16 September 2016
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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431 kcal
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Fat: 20.00g | Prot: 31.36g | Carbs: 31.83g.
Breakfast: Сыробогатов Сыр Легкий 25%, Ясно Солнышко Геркулес. Lunch: Помидоры, Яйцо Куриное. Dinner: Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 4.2 kg a Week
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Evgenffg's Weight History
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