denisesilveira's Journal, 15 Sep 16

Boooom...franguinho, "arroz" de couve-flor, espinafre , abóbora e ovo de codorna!

View Diet Calendar, 15 September 2016:
995 kcal Fat: 60.55g | Prot: 86.05g | Carbs: 24.66g.   Breakfast: Vitalin Semente de Linhaça Dourada, Vitalin Semente de Chia, Espinafre, Tomates, Ovo, Andorinha Azeite de Oliva Extra Virgem, Queijo Mozzarella. Lunch: Couve-Flor, Abóbora Cozida, Ovo de Codorna, Naturovos Ovos de Codorna, Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Espinafre. Dinner: Linea Chocolate Ao Leite Zero Açúcar. more...

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HUMMMM 
16 Sep 16 by member: EricaJDR

     
 

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