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Mein Abendbrot war heute aus der Tiefkühltruhe, aber trotzdem super lecker!
View Diet Calendar, 15 September 2016:
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1496 kcal
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Fat: 68.67g | Prot: 38.45g | Carbs: 151.21g.
Breakfast: Kaffee, Lidl Bio Roggenmisch-Toastbrötchen, Aldi Butterkäse. Lunch: Nektarinen, Kräutertee. Dinner: Heinersdorfer Appetit Häppchen Lachs-Spinat. Snacks/Other: Nektarinen, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Volvic Wasser. more...
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4035 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Desk Work - 7 hours, Housework - 10 minutes, Reading - 20 minutes, Cross Training - 50 minutes, Sleeping - 8 hours and 20 minutes, Resting - 6 hours and 10 minutes, Showering - 15 minutes. more...
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