Weigh In record (no journal entry) for 15 September 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1087 kcal
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Fat: 39.42g | Prot: 22.28g | Carbs: 129.26g.
Breakfast: Oroweat Whole Grains Oatnut Bread, International Delight Salted Caramel Mocha Coffee Creamer, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Butter (Salted). Lunch: Best Maid Sour Pickles, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Townhouse Flatbread Crisps Italian Herb, Calavo Homestyle Guacamole, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Tequila. Snacks/Other: Kit Kat Minis. more...
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2246 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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hopeful1953's Weight History
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