Weigh In record (no journal entry) for 14 September 2016
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126.6 kg
Lost so far: 57.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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2020 kcal
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Fat: 85.50g | Prot: 84.75g | Carbs: 235.25g.
Breakfast: Advocare Spark Energy Drink (15g), V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Ensure Original Nutrition Shake. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: R.W. Knudsen Family Just Cranberry Juice, R.W. Knudsen Family Just Pomegranate Juice, Trader Joe's Chia Seeds. more...
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Losing 0.1 kg a Week
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Large American's Weight History
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