Weigh In record (no journal entry) for 15 September 2016
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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609 kcal
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Fat: 10.83g | Prot: 52.07g | Carbs: 74.80g.
Breakfast: Медведь Любимый Соевый Соус, Ясно Солнышко Геркулес. Lunch: Увелка Рис Круглозерный Шлифованный, 5 Морей Горбуша Натуральная. Dinner: Фруто Няня Яблочное Пюре, Простоквашино Творог 0,1%. more...
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Losing 2.5 kg a Week
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Evgenffg's Weight History
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