Jendypendy's Journal, 26 Nov 11

And after Thanksgiving.... Still down!
102.7 kg Lost so far: 7.5 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2011:
1880 kcal Fat: 92.80g | Prot: 83.05g | Carbs: 161.06g.   Breakfast: Four Cheese Pizza For One. Lunch: Smoked Honey Ham (Cooked) , Green Leaf Lettuce , Baby Carrots , Italian Salad Dressing , Tomatoes. Dinner: Turkey Meat (Cooked, Roasted) , Green Bean Casserole, Sweet Potato Casserole, Mashed Potato (from Fresh). Snacks/Other: Pudding Pie with Chocolate Coating (Flavors Other Than Chocolate, Individual Size). more...
3796 kcal Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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Jendypendy's Weight History


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