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es wird wieder 😊
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95.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1827 kcal
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Fat: 106.75g | Prot: 173.49g | Carbs: 34.73g.
Breakfast: Ja! Tomatenmark, Maredo Zwiebeln, Thunfisch in Wasser (Konserviert), Ei, Gutes Land Pizzakäse Gerieben, Hüttenkäse. Dinner: Mayonnaise, Champignons, Spargel, Maredo Zwiebeln, Spreewaldhof Saure Gurken, Hähnchenbrustfilet. more...
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Losing 6.3 kg a Week
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bobo1966's Weight History
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