Weigh In record (no journal entry) for 13 September 2016
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1582 kcal
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Fat: 73.09g | Prot: 100.80g | Carbs: 134.85g.
Breakfast: Babaganuche, Nutrella Supreme 100%. Lunch: Babaganuche, Nutrella Supreme 100%, Mandioquinha, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Morangos, Couve-Flor Cozida (de Couve-Flor Fresca), Bife de Carne de Vaca, Maracujá. Snacks/Other: Mangas, Ameixas. more...
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Gaining 0.2 kg a Week
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Daniela.Cobos's Weight History
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