Weigh In record (no journal entry) for 13 September 2016
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50.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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435 kcal
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Fat: 11.39g | Prot: 14.48g | Carbs: 41.30g.
Breakfast: CasanCrem CasanCrem Clasico, Galletas de Arroz, Zumo de Limón. Lunch: Jamón Cocido, Carrefour Champignones, Arroz con Pollo. Dinner: Vino Tinto de Mesa. more...
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Gaining 1.4 kg a Week
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solsalsk's Weight History
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