Weigh In record (no journal entry) for 13 September 2016
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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464 kcal
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Fat: 24.46g | Prot: 10.36g | Carbs: 50.47g.
Breakfast: Бахетле Кутабы с Зеленью. Snacks/Other: Здоровое Питание Натуральные Конфеты Ручной Работы (Лакшми), Бабаевский Шоколад Горький. more...
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Gaining 0.7 kg a Week
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