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kimberly rae
Journal
12 Sep 16
kimberly rae's Journal, 12 Sep 16
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??? Still doing well. I don't know why its up but its not going to get me down.
85.5 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
Gaining 6.4 kg a Week
12 Supporters
Support
Comments
Are you drinking enough water? Are you drinking any lemon water? Helps flush out toxins & water retention. Apple cider vinegar also. I make a HUGE drink every day, well, ok most days. 4 cups water with ice, a couple TBS Organic Apple cider vinegar
12 Sep 16 by member:
notmenotmenotme
A couple tsp fresh( frozen) ginger & a little liquid stevia for taste. It's an acquired taste, but I live it! Hope some part of this helps, it's tough to hang in there when you aren't seeing results!! Hopefully you are feeling better!!
12 Sep 16 by member:
notmenotmenotme
Good attitude
12 Sep 16 by member:
XshapeshiftX
How is the calorie count & sodium count? Best wishes Kim, I know you will succeed!!!! :)
12 Sep 16 by member:
Maine coon
You guys are nailing it. I determined it was not enough water. Go team!
12 Sep 16 by member:
kimberly rae
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kimberly rae's Weight History
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