MMayou's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

94 kg Lost so far: 20 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

805 kcal

Fat: 20.93g | Prot: 27.96g | Carbs: 136.16g. Breakfast: Pomme Golden, Kellogg's Spécial K Chocolat au Lait. Lunch: Brocoli Cuit (à l'Etat Congelé), Omelette, Activia Saveur Vanille. Dinner: Activia Saveur Vanille, Banane. more...

2783 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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MMayou's Weight History

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MMayou's Journal, 12 Sep 16

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MMayou's Weight History