Weigh In record (no journal entry) for 12 September 2016
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1338 kcal
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Fat: 38.25g | Prot: 96.82g | Carbs: 164.10g.
Breakfast: Tassimo Капучино, Диетическая Шарлотка. Lunch: Капучино, Горбуша, Постный Борщ, Свеклы. Dinner: Активиа Биойогурт Натуральный 3,5%. Snacks/Other: Лимон, Зеленое Яблоко, Асеньевская Ферма Кефир 1%, Банан. more...
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Gaining 0.2 kg a Week
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