Weigh In record (no journal entry) for 12 September 2016
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102.2 kg
Lost so far: 3.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1280 kcal
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Fat: 42.41g | Prot: 56.65g | Carbs: 168.84g.
Breakfast: Hacendado Pan de Molde Blanco, Ligeresa Margarina, Hero Mermelada Diet Arándanos y Frambuesa, Leche de Avena, Edulcorantes (Sacarina). Lunch: Salsa Bolognesa, Macarrones. Dinner: Tortilla Francesa, Hacendado Crema de Puerro y Patata. Snacks/Other: Scitec Nutrition Smoothie, Edulcorantes (Sacarina), Hornimans Té Rooibos con Especias. more...
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steady weight
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garrapatosa's Weight History
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