Weigh In record (no journal entry) for 12 September 2016
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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772 kcal
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Fat: 22.80g | Prot: 60.39g | Carbs: 80.80g.
Breakfast: Hacendado Yogur Líquido Fresa Plátano. Lunch: Melocotones, Pechuga de Pavo, Zumo de Limón. Dinner: Jamón Serrano, Hacendado Crema de Setas, Melón. more...
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Losing 1.7 kg a Week
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jesusbrown's Weight History
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