Weigh In record (no journal entry) for 11 September 2016
|
63.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2016:
|
392 kcal
|
Fat: 15.86g | Prot: 10.07g | Carbs: 28.79g.
Breakfast: Dardanel Kaşarlı Salamlı Sandviç, Dost Günlük Sut. Lunch: Ceviz. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sermindmr's Weight History
|