Weigh In record (no journal entry) for 11 September 2016
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65.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1368 kcal
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Fat: 93.60g | Prot: 93.03g | Carbs: 36.72g.
Breakfast: Mutti Tomaattimurska, Rainbow Kermajuusto, Paistettu Kananmuna, Saarioinen Grilliwurst Chorizo. Lunch: Monolith Venäläinen Suolakurkku, Uunipaistettu Porsaankyljys, Kotimaista Smetana, Pirkka Grillatut Vihannekset, Hapankaali (Säilötty, Koko Sisältö). Snacks/Other: Porkkanakakku (Kuorrutteella). more...
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2325 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 25 minutes, BodyPump - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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natasilo's Weight History
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