Weigh In record (no journal entry) for 11 September 2016
|
84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 September 2016:
|
1220 kcal
|
Fat: 59.01g | Prot: 45.59g | Carbs: 135.80g.
Breakfast: Yeşil Çay, Çay Şekerli, Kırmızı Domates, Kıymalı Yumurta. Dinner: Çay Şekerli, Çiğ Köfte, Tavuk Çorbası, Kuru Patlıcan Dolması, Biber Dolması. more...
|
|
2314 kcal
|
Exercise:
Washing Dishes - 15 minutes, Ironing - 1 hour, Pilates - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kübra Dalgın's Weight History
|