Weigh In record (no journal entry) for 10 September 2016
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83.8 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1655 kcal
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Fat: 76.48g | Prot: 47.06g | Carbs: 191.40g.
Lunch: Red Lobster Baked Potato with Butter, Red Lobster Cheddar Bay Biscuit, Red Lobster Sides - Fries, Red Lobster Wood-Grilled Shrimp Tacos, Frankfurter or Hot Dog on Bun. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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