Weigh In record (no journal entry) for 10 September 2016
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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569 kcal
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Fat: 28.64g | Prot: 29.54g | Carbs: 35.03g.
Breakfast: Fıstık Ezmesi, Susamlı Simit, Kızarmış Yumurta, Yumurta Beyazı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, İkea Kızılcık Reçeli, Pınar Labne. more...
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Losing 0.0 kg a Week
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burcubeslen's Weight History
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