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Диана8
Journal
15 Mar 14
Диана8's Journal, 15 Mar 14
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Weigh In record (no journal entry) for 15 March 2014
84.8 kg
Lost so far:
19.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2014:
483 kcal
Fat: 23.29g | Prot: 9.28g | Carbs: 59.01g.
Breakfast:
Винегрет.
Lunch:
Чесночный Хлеб.
Dinner:
Суши с Овощами, Завернутые в Водоросли.
more...
2288 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Диана8's Weight History
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