Weigh In record (no journal entry) for 09 September 2016
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91.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2490 kcal
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Fat: 121.50g | Prot: 168.30g | Carbs: 190.04g.
Breakfast: Jajko, Ser Gouda lub Edamski, Gellwe Galaretka Frugo Mocno Owocowa, Mr. Potato Ziemniaczki, Algida Big Milk, Beef Master Mięso Mielone Wołowe, KFD WPI 90 Premium, Vitanella Musli Tropikalne. more...
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Gaining 0.7 kg a Week
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mik333sz's Weight History
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