Weigh In record (no journal entry) for 09 September 2016
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84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1012 kcal
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Fat: 34.59g | Prot: 44.90g | Carbs: 135.09g.
Lunch: Potato French Fries, McAlister's Deli Salmon Sandwich. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Brownie, TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla. more...
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steady weight
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inmsweantitrust's Weight History
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