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New low in over 23 years. Looking forward to many more new lows. I can do this. This is what I keep repeating to myself. Along with Put your big girl panties on and get it done. LOL Doing a happy dance.
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75.2 kg
Lost so far: 17.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1600 kcal
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Fat: 123.50g | Prot: 73.00g | Carbs: 42.00g.
Breakfast: Organic Valley Heavy Whipping Cream, Bulletproof Upgraded MCT Oil. Lunch: Qdoba Mexican Grill Shredded Beef, Hickory Farms Beef Summer Sausage, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Guacamole (Cup). Dinner: Fannie May Dark Chocolate Pixie, Daisy Sour Cream. more...
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Losing 6.4 kg a Week
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Normadale's Weight History
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