Still following diet, hoping to loose weight faster Encouraged by the support from those around healthy choices during the christmas season will be the key
View Diet Calendar, 23 November 2011:
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794 kcal
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Fat: 22.62g | Prot: 49.49g | Carbs: 103.00g.
Dinner: carrot, rice, plantain, pasta sauce, chicken. more...
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2459 kcal
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Exercise:
Resting - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, work - 8 hours. more...
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