Weigh In record (no journal entry) for 09 September 2016
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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410 kcal
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Fat: 20.19g | Prot: 42.15g | Carbs: 14.78g.
Breakfast: Siken Mini Cake. Lunch: Carrefour Filetes de Salmón Ahumado, Gazpacho. more...
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Gaining 2.1 kg a Week
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