Weigh In record (no journal entry) for 08 September 2016
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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858 kcal
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Fat: 53.36g | Prot: 33.89g | Carbs: 36.69g.
Lunch: Couve Manteiga Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Refogada. Dinner: Abacate. Snacks/Other: Brahma Brahma Chopp, Casino Noir Degustation 70% Cacao Intense. more...
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Losing 0.7 kg a Week
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denisesilveira's Weight History
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