Weigh In record (no journal entry) for 08 September 2016
|
91.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1927 kcal
|
Fat: 105.34g | Prot: 116.84g | Carbs: 125.50g.
Breakfast: Nestle Zbożakowa, Włocławek Ketchup Łagodny, Biedronka Bułka Kajzerka, Lubella Makaron Spaghetti Nr 4, Beef Master Mięso Mielone Wołowe, Jajko, Kraina Wędlin Boczek Parzony. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|