Weigh In record (no journal entry) for 07 September 2016
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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720 kcal
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Fat: 35.60g | Prot: 11.58g | Carbs: 38.81g.
Breakfast: Queijo Mozzarella, Espinafre, Tomates, Vitalin Semente de Chia, Vitalin Semente de Linhaça Dourada, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Casino Noir Degustation 70% Cacao Intense, Brahma Brahma Chopp, Brahma Brahma Chopp, Coco Seco. more...
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Losing 1.4 kg a Week
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denisesilveira's Weight History
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